Hypnotherapy for Smoking Cessation
How does smoking cessation work?
During your hypnosis session, your hypnotherapist will go over the basics of smoking cessation, teach you self-hypnosis techniques, and offer a substitution technique for cigarette cravings.
In the state of hypnosis you will be introduced to the benefits of being a non-smoker and the dangers of being a smoker. While deeply relaxed, you will be guided to see two pathways, one that goes to your left and one that leads to your right, the path of a non-smoker. It is essential to be able to see yourself becoming a permanent non-smoker to enhance your belief and motivation to stay on the path to your right.
Your mind is receptive while in the state of deep relaxation. In hypnosis, you will learn to use your power to stay away from cigarettes and stubbornly refuse to smoke.
How many hypnosis sessions do I need to stop smoking?
You can become a non-smoker in one single session, for as long as you are ready to become a non-smoker.
Is there a guarantee that I will become a non-smoker after one hypnotherapy session?
If you are ready to become a non-smoker for yourself, not your wife or husband, friends, family members or your doctor, then you will be successful with smoking cessation. If you follow the instructions and guidelines given by your hypnotherapist you will become a permanent non-smoker.
What if I am not hypnotizable?
Anyone with normal intelligence (or above) who is willing to follow the instructions of hypnotist can be hypnotized. Hypnosis is a state of comfortable relaxation, you will be thinking less, more open to suggestion.